When temperatures hit the roof, there is nothing better than sipping on a delicious and refreshing smoothie to cool off. Summer brings an abundance of delicious ingredients perfect for creating a soothing smoothie that will tantalize and refresh your taste buds. Check out these summer delights for the best smoothie recipes to beat the heat!
1. Savor the Summer: Cooling Smoothie Recipes
Summer brings an abundance of sunshine, outdoor fun and delicious seasonal fruits and vegetables. For a delicious and cool treat to savor this season, try a nutritious smoothie!
Smoothies are a great way to get your daily nutrients: Have your favorite fruit and yogurt or a green smoothie to get your daily dose of vitamins. Looking for something a little more indulgent? Then try a smoothie bowl, topped with your favorite crunchy toppings.
We’ve collected a few smoothie recipes to help you get the most out of summer. Enjoy!
- Strawberry-Banana Breakfast Smoothie
- Mango-Avocado Refresh Smoothie
- Tropical Chia Smoothie Bowl
- PB&J Smoothie Bowl
- Coconut-Mango Protein Smoothie Bowl
Each smoothie is made with ingredients that are not only seasonal but good for you. Strawberries, bananas, mango, avocado, greens, and seeds help pack in plenty of vitamins, fiber and protein. Plus, they are so yummy that you won’t even realize you’re trying to be healthy!
Smoothies are also a fun way to get kids involved in the cooking process. Try having them pick out the ingredients they want, and assist in the preparation and blending. Kids love the novelty of making their own smoothies. Plus, all the slicing and dicing of the fruits can be a learning experience – teaching them to measure, count, and help in the kitchen.
2. An Ice-Cold Vacation in a Glass
When the temperature rises, and you dream of days spent in an ice-cold paradise, why not have a vacation in a goblet?
- Choose your destination. Sail away to a far-off island, or land on the moon — dream up a place unique to you, and have it carefully sculpted from sparkling, frost-covered glass.
- Craft the perfect view. Set your sights on a beautiful beach as waves lap against the shore, or watch the stars shoot through the night sky. Your getaway is entirely customized to ensure a unique experience every time.
- Feast your eyes on the wonders of the world. Resourcefully carved from a single piece of glass, the details of your special landscape will be breathtaking — from the vibrant coral of the ocean to the rolling mountains painted with snow.
- Cool off, from the comfort of your cozy spot. Sip on a frosty cocktail and lounge in your glass-enclosed paradise and let the gentle chill of the icy walls surround you.
Finally, when you’ve had your fill of the cold weather, the last step is simple — raise a glass to your adventure! Enjoy your ice-cold vacation in a goblet, whatever it may entail.
3. Refreshingly Delicious Smoothies for Hot Days
It seems like the summer heatwave has been going on forever, but don’t let it get you down! Cool off with a refreshingly delicious smoothie and get your summer energy back. Here are some great ideas for hot days:
- Kiwi & Lime: Start the day with a taste of the tropics. Blend freshly cut kiwi and some freshly squeezed lime juice. Add honey or maple syrup if you’re feeling like something a bit sweeter.
- Banana & Coconut Milk: Get an energy boost by blending a banana and some coconut milk. A touch of honey will take it to the next level. Coconut milk is packed with protein and healthy fats, which will help you stay energized for longer.
- Blackberry & Raspberry: Need something extra special? Mix blackberries, raspberries, and Greek yogurt for a smooth and creamy blend. For a splash of sweetness, add some honey or maple syrup.
Smoothies are also a great way to get your daily dose of fruits and veggies. Add spinach or kale for a nutrient-packed treat. Give it a bit of a spicy kick with a sprinkle of cayenne pepper or ginger. And make sure to use plenty of ice to keep it refreshing!
These recipes are a great way to beat the heat and keep the summer vibes going. So grab your favorite fruits and get blending! Share your creations with #summersmoothies for a chance to be featured.
4. Fun & Refreshing Summer Smoothie Ideas
The sweltering summer heat can be quite unbearable, and a few moments of respite in between can do wonders in helping you to feel recharged and refreshed. Sure, an ice-cold beer or fizzy soda are go-to solutions, but what if you’re craving something a little healthier and more delicious? Summer smoothies provide just this, and here are some of our favorite recipes for you to create and enjoy!
1. Peach Raspberry Delight
A fruity mix of sweet and tart flavors, this smoothie will tantalize your taste buds as well as keep you cool in the summertime. Simply blend
– 2 cups frozen raspberries
– 2 cups fresh peaches
– ½ cup natural yogurt
-¼ cup almond milk
-1 tablespoon honey
Till the desired smoothie consistency is reached.
2. All-Green Groove
For those who want something wholesome and energizing this summer, this smoothie is just the one. Get ready to make and savor this goodness:
– 2 cups spinach
– 1 cup kale
– ½ cup apple, chopped
– ½ cucumber, sliced
– 1 banana
– 1 tablespoon freshly squeezed lime juice
-1 tablespoon honey
-1 cup water
Combine all the ingredients in a blender to get a frothy and delicious green smoothie.
3. Summer Citrus Boost
Nothing compares to the bright and zesty taste of citrus fruits, especially when blended to perfection! Create this amazing summer-citrus smoothie with these ingredients:
– 2 oranges, peeled
-1 grapefruit, peeled
– 2 cups pineapple
– ½ cucumber, sliced
– 1 lime, juiced
– 1 teaspoon honey
Simply blend all the ingredients and add some ice for a refreshing citrus boost!
4. Coconut Mango Monster
This smoothie is definitely a monster in terms of taste, as mangoes and coconut blend together brilliantly and tantalize your taste buds like never before. Here’s what you need:
– 1 mango, peeled and chopped
– 1 cup coconut milk
– ½ banana
– 1 tablespoon honey
– 1 cup almond milk
Combine all the ingredients and blend till smooth for a creamy and delicious summer treat.
After a long, hot day, there’s nothing quite like a refreshing smoothie to make the summer heat a bit more bearable! With these unique and delicious recipes, you and your loved ones can enjoy a variety of smoothies to keep the summer fun going on even the hottest of days. Let the smoothie-sipping begin!
